Reconnect with Yourself Through the Somatic Path
Discover Healing Through Movement, Breath, and Mindful Presence
Reconnect with Yourself Through the Somatic Path
A space where learning, practice, and transformation begin with the body.
Explore our digital programs and start learning from wherever you are.
A creative alliance dedicated to the body, consciousness, and the present moment.
Somatic Yoga · Beginning February 2026
Upcoming: Workshops, Retreats, and Unique Events.
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We will respond with presence and care as soon as possible.
Sālaka Yoga is a somatic approach that unites yoga, movement, and breathwork with a sensitive, inclusive perspective. We honor the body as a living, wise guide and create spaces for presence, awareness, and transformation.
+98 05 66 32 10
Barcelona, Spain
© 2025 Sālaka Yoga · All Rights Reserved
A transformative experience to inhabit your body and guide others through presence.
Dive deep into the Sālaka Yoga somatic method: a living, embodied, and conscious training that blends yoga, somatic awareness, polyvagal theory, breathwork, neuroscience, meditation, and support.
Access the training from anywhere, at your own pace, with recorded practices, live classes, study materials, and a supportive community that holds you through the journey.
"Healing starts when we remember we are living, breathing bodies — not just thinking minds."
— Bessel van der Kolk
This training is for you if you:
This training is designed for those who feel that the body holds the keys to transformation and are ready to unlock new doors. It is for those who already practice yoga and wish to go deeper, exploring it through a somatic, sensitive, and honest approach. Whether you accompany therapeutic processes or are looking to integrate the body, breath, and movement into your work, this program offers a way to enrich that practice. It calls out to those who feel drawn to guide others on their conscious journeys and to those who are going through a deep personal transformation, seeking a real tool for healing.
Duration:
Mode:
Start Date:
Includes:
100 Hours
100% Online
September 2025
Community + Support
Sālaka Yoga was born from the union of two paths that came together to create an inclusive, egalitarian, and non-patriarchal style of yoga. A method that puts the body and its sensations at the forefront.
Cristina Jiménez and Agustín Burton are the creators of this approach, blending yoga practice, somatic tools, movement, breathwork, and meditation with a sensitive, contemporary, and deeply human perspective.
Sālaka, in Sanskrit, means a precise instrument. For us, this name represents the essence of the method: a detailed tool for exploration that invites you to deepen your relationship with your body, mind, and energy.
Sālaka Yoga is a compass that guides you inward. Toward what is real. Toward what is alive.
A practice rooted in feeling, not in form.
Somatic Yoga is an approach that focuses on the mind-body connection through conscious movement and self-awareness. Unlike traditional yoga, which often emphasizes external alignment and posture, Somatic Yoga invites practitioners to explore the sensations within their body, fostering deeper awareness and healing.
This method integrates the principles of somatic practices, which prioritize feeling and sensing the body’s movements, breath, and energy. The goal is to release tension, increase flexibility, and create a harmonious balance between the body and mind, making it an ideal practice for those seeking a more intuitive, gentle, and therapeutic yoga experience.
In short, Somatic Yoga is a journey that nurtures your body’s natural intelligence, helping you reconnect with yourself at a deeper level.
We envision a world where every person can live in their body with freedom, dignity, and presence.
At Sālaka Yoga, our dream is to offer a practice that is accessible, inclusive, and free from patriarchal structures — a space where the body is not corrected or controlled, but honored and listened to as a living, wise, and constantly evolving landscape.
To offer a method of yoga and somatic movement rooted in deep listening, respect for the inner experience, and the freedom to feel.
We aim to transform the way yoga is taught and practiced — moving away from dogmas, lineages, and gurus — and returning the body to its place as the essential guide. We create learning spaces that are sensitive, inclusive, and authentic, where each person can explore their own path with care, curiosity, and awareness.
If you're looking for a hands-on, immersive training experience within a community, we invite you to join our 5-month in-person course in Barcelona.
This transformative journey will allow you to dive deeper into the Sālaka Yoga method, with monthly sessions, therapeutic guidance, somatic practices, applied theory, and group connections.
Presence is healing. The body is the path.